The College of Humanities and Sciences at Ajman University organized a webinar themed “Coping with a pandemic: from strategy to resilience”. Dr. Martha Lally, Professor of Psychology, from the College of Lake County discussed important point such as the hidden impact on academics and how it relates to anxiety, Mindfulness Based Anxiety Reduction, and how to practice resilience during uncertain times.
It was indeed an amazing start for a collaboration between Ajman University and College of Lake County.
The feedback we have received from the attended audience (303 students, staff, and faculty members) were very positive. It was indeed a pleasure hosting a webinar that tackles such an important topic.