Can Volunteering Enhance Your Mental Health?

On October 24, 2024, the Counseling Unit hosted an insightful workshop led by Dr. Nagwa Yousif from the College of Humanities and Sciences, exploring the positive impact of volunteering, especially in supporting our peers who are students of determination, on mental health. The session highlighted how engaging in volunteer work can boost well-being, foster a sense of purpose, and build social connections. Dr. Nagwa shared research-based insights and practical examples, demonstrating how acts of service contribute to personal growth and emotional resilience. The workshop saw active engagement from students, who discussed how volunteering can be a fulfilling way to enhance mental wellness while making a meaningful impact.