Essential Insights on Wellness for Everyone

On August 21, 2024, the Counseling Unit hosted a workshop led by Dr. Anastasiya Spaska, Associate Professor in the College of Medicine. The workshop aimed to provide participants with a comprehensive understanding of wellness, focusing on its key aspects. Attendees were also equipped with practical tools to enhance their well-being. The session concluded with a Q&A session and wrap-up, allowing participants to address any remaining questions and solidify their understanding.