Building Resilience: Coping with Change and Challenges

On August 20, 2025, the Counseling Unit organized a workshop by Dr. Abderrahim Benlahcene, Assistant Professor in the College of Humanities and Sciences. The workshop explored strategies for coping with academic and personal challenges, managing stress, and staying motivated during times of change. Dr. Benlahcene emphasized resilience as a key factor in both academic success and personal growth.