Managing Anger: Healthy Ways to Express and Control Emotions

The Counseling Unit at Ajman University organized a webinar on February 10, 2025, featuring Prof. Marei Ahmed from the College of Humanities and Sciences. The session explored effective strategies for managing anger, expressing emotions in a healthy way, and developing emotional control. Moderated by Ms. Hagar Sallam, the discussion provided valuable insights to help students navigate challenging situations with resilience and self-awareness. This initiative reflects the Counseling Unit’s commitment to supporting students' emotional well-being and personal growth.