Mind Matters: Mental Wellness in Your University Journey
Wednesday, Aug 20, 2025
Type of Activity: Workshop
Organizer office: Counseling Unit
On August 20, 2025, the Counseling Unit, in collaboration with the Center for Inclusive Learning, hosted a session with Dr. Gabriel Andrade, Assistant Professor in the College of Medicine. The workshop emphasized the importance of mental wellness throughout the university journey. Dr. Gabriel shared practical techniques for maintaining emotional balance, managing anxiety, and adopting a healthy lifestyle to support academic achievement.
