Wellbeing First: The Key to Academic and Personal Success

Monday, Jan 12, 2026
Type of Activity: Workshop
Organizer office: Counseling Unit

The Counseling Unit hosted a session titled “Wellbeing First: The Key to Academic and Personal Success” on January 12, 2026, as part of the Orientation Week for exchange students. The session was led by Samah Abusniemah, psychological counselor at the Center for Inclusive Learning. It highlighted the importance of prioritizing wellbeing as a foundation for both academic achievement and personal growth. Abusniemah discussed practical strategies for maintaining mental and emotional balance, adapting to a new academic environment, and fostering resilience. Attendees gained valuable insights to support their wellbeing and enhance their overall university experience.

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